Fish oil benefits(omega 3 source)
is abundantly clear to anyone that has picked up a piece of literature or has done a keyword search on the Internet. Not much was heard about this product until the 1980’s. Even then there must have been almost, if not any real interest or awareness of its potential benefits. As with most health supplements, it is only after the media places something under the spot light that the general public becomes interested.
This source of omega 3 fatty acids is not only at or near the top of the list when it comes to health supplements, but it also has an extended resume when you list the many conditions and diseases it is known to treat or prevent. If you look through almost any website that pertains to wellness and health, you are likely to find some honorary mention of this product. Heart disease, high blood pressure, high cholesterol, pulmonary disease, brain disorder, inflammation of the bowels, joints and more can be treated with these fish oil products.
Fish oil intake, in any form, can decrease the risk of developing heart disease and stroke by reducing triglyceride levels as well as prevent plates from clumping together to cause clotting. The fish oil benefits extend beyond complications of the heart and circulatory system. Fish oil can be very instrumental in function and disorders such as depression and bipolar depression. There is significant research to support that fish oil has a direct positive impact on cognition boosting and mood. The intake of fish or fish oil supplements may play a role in attention deficit hyperactivity disorder (ADHD), improve dyslexia and may protect against Alzheimer’s disease.
have once again proven to be a significant player in the daily nutrition we ingest. But this time, the focus is on children that are of preschool age. A recent study conducted in County Durham, England continues to reveal some very positive results concerning the contents of this health supplement.
In a preschool trial, (sure start project) children ages 20 to 36 months were given a daily dose of this supplement and although the trial is in the early stages of a year long target date, initial results have show positive results in children's concentration and behavior. 60% of the participants are said to have improved dramatically. Observers witnessed children’s learning schools go from six months below their chronological age-to-age equivalence in just 3 months.
Some two year olds are said to have advanced from having a 25-word vocabulary to being able to verbalize complete sentences and others went on to being able to concentrate for the first time in their lives. This is proof that the importance omega 3 plays in our diet cannot be denied and should not be over-looked or dispelled.